the art of personal training from the inside out

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    Bring Your Visions to Life

    Motivational Healthcare Education, Fitness Coaching and Mentoring

    Creative Direction, Custom Graphic Art, Typography Illustration and Design

    Donna Marchand
    Designer Health Coach and Mentor

Every experience navigates you to your aspirations

The more strength and passion you have

the more you will understand the source power within you

to co-create the life of your dreams

Co-Creating the Life of Your Dreams

The image of the couple is a metaphor representing the power within ourselves to be a reminder that we are never alone with our thoughts. Have you ever thought of someone or something and suddenly hear from that person or see the object you were thinking about more often? The reason is because there are electrical and magnetic energy fields around the body. Thought directs energy, and as a result, it directs the structure and functioning of our body, our relationships with others, and our overall well-being. If we practice being conscious of the choices we make, then we can choose to make them life-enhancing rather than subconscious reactions based on habits out of fear. Whatever we focus on increases.

Grow What You Love...

Cultivate Your Life’s Purpose with Passion

Explore your values and become more aware of how you are perceiving instead of how you are being perceived. Pay attention to how you feel and know what you are transmitting. Begin right now thinking about what you love most and how it makes you feel having that which you love. Hold onto that feeling and start thinking about all that you value and all that gives you purpose and meaning to your life. Test your "Passion IQ"

 

the art of personal training from the inside out

the art of personal training from the inside out

Explore your values and become more aware of how you are perceiving instead of how you are being perceived. Pay attention to how you feel and know what you are transmitting. Begin right now thinking about what you love most and how it makes you feel having that which you love. Hold onto that feeling and start thinking about all that you value and all that gives you purpose and meaning to your life. Test your "Passion IQ"

the art of personal training from the inside out

the art of personal training from the inside out